相關睡眠的英語章節
> 列表科學家:網絡影響人的睡眠質量【文章篇幅太短】
2022-01-21Ученыеподтвердили,чтосуществуетвзаимосвязьмеждухроническимнедосыпомиинтернет-зависимостью.Те,ктолюбит......
生活小貼士:幫助你進入深度睡眠的4個小建議
2017-06-04翻來覆去睡不着,好不容易睡着又噩夢不斷?早晨比鬧鐘醒的還早,結果一整天無精打采?你需要深度睡眠!深度睡眠對人體的健康起決定作用,6小時的深睡眠遠比12小時的淺睡眠質量高很多,簡單的說,深度睡眠就是一種高效又省時的睡眠,來......
實用口語:醫院就診口語之睡眠不好
2018-07-12Heissleepingpoorly.(他睡不好)Hehasdifficultyinsleeping,inabilitytoconcentrate.(他不易入睡,也難集中精神。)Itisusuallyhardforhertofallasleepwhenshegoestobedatnight.(她晚上就寢,很難入睡。)Hewakesduringthenightore......
輕鬆改善睡眠的20個神奇方法(雙語)
2021-04-24你知道有什麼方法可以改善睡眠嗎?下面一起來看看吧。1.SLEEPNAKED1.裸睡Aswellheatingyouuptoomuch,pyjamascanalsobeadistractionwithtangleddrawstrings,bunched-upbottomsandconstrictivet-shirts.Maintainingacoo......
時尚雙語:怎麼克服睡眠障礙 輕鬆地入眠
2017-06-30You'retired.Youcouldputyourheaddownonadeskrightnowandfallasleepimmediately.Youwenttobedlatelastnight,hadtroublefallingasleepandwokeuptooearly.Andlet'snotkidourselves:Tonightwillbethesameunless...wel......
坐船有助於改善睡眠?大綱
2016-07-10Whydobabiesfallasleepwhenthey'rerocked?Allparentsknowitworks,andhavetheirownspecialwayofmovingwithanirritablesleepybaby-inasling,upanddown,sidetoside,inthecar.Recentresearchonrockingdoesn'tans......
E聊吧第15期:你有"睡眠負債"嗎?
2018-10-14Hello,ladiesandgentlemen,howdoyoufeeltoday?嘿,大家早上好啊,歡迎收聽獨家專欄節目“E聊吧”,我是Ukki,不知道大家昨晚睡得好嗎?早睡早起身體好。每個人都知道這句話,可是能做到的人卻不多。整天被網絡、手機、遊戲圍繞的......
失眠的時候該乾點啥?各位睡眠專家給出了他們的答案……
2021-10-18Todoelmundoduermemaldevezencuando,yesoincluyealosexpertosdelsueño.包括那些睡眠專家在內,全世界的人都可能會睡得不好。Aunquetenerproblemasparadormirllegaasermuyestresante,quizástealiviaelsaberqueesmuyco......
睡眠需滿八小時是謬論?大綱
2017-04-27SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyourhead.......
睡眠習慣會如何影響你的健康
2016-08-12Healthproblemsfromindigestiontoheadachesandbackpaincouldallbedowntohowyousleep,researchsuggests.StudiesindicatemillionsofBrits'commonphysicalailmentsmaybedirectlyrelatedtohowmuchresttheygeteachnig......
留美老師帶你每日說英文 第259期:睡眠不是一段失去的時間
2019-09-23臺灣籍旅美老師今天交給我們的句子是:Sleepisn'tlosttime,orjustawaytorestwhenallourimportantworkisdone.睡眠不是一段失去的時間,只是一個在重要工作完成後的休息方式。......
保持正常睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03保持正常睡眠詞語:保持正常睡眠解釋:keepnormalsleeping詞典:中醫專業漢英詞典保持正常睡眠相關解釋keepnormalsleeping〔名詞〕保持正常睡?......
簡單的睡眠公式提高每日效率
2017-01-07Findingpeaceandquietintoday's24-hoursocietycanbetrickybutasimpletechniquecouldhelpboostyourproductivity,itisclaimed.外媒稱,在如今每日分秒必爭的社會,尋找一份平靜和安寧並不容易,但下面這份簡單的科學配方......
美語情景對話 第995期:Sleep Time 睡眠時間
2017-11-26Hana:So,howmuchdoyousleep?哈娜:你睡多長時間?Daniel:WellIthinkIsleepalot,usuallyatleast8hoursIthinkthat's,that'stheusualforme.Howaboutyou?丹尼爾:我睡得很多,通常我至少會睡8個小時,我基本上是這樣。你呢......
能促進睡眠的十種食物
2017-02-28Tryingtogetmoreshut-eye?Takealookatyourdiet.Eatingtherightfoodsinthehoursbeforeyouhitthehaymayhelpyoufallasleepfaster,sayexperts,andevenimprovethequalityofyoursleep.Keepreadingforyourget-sleepygrocery......
疫情下翻倍的數值:一千兩百萬意大利人存在睡眠障礙
2020-05-24隨着生活壓力的增大和生活節奏的加快,睡眠成爲了現代人的普遍困擾。中國睡眠研究會最新發布的睡眠調查報告顯示,當下我國超3億人存在睡眠障礙,其中超3/4的人晚11點以後入睡,近1/3的人熬到凌晨1點以後才能入睡。同樣,意大利......
白領想要好睡眠?提早關燈關電腦
2016-06-20Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
如果你過量睡眠 則要小心中風
2016-01-22Sleepingmorethaneighthoursadayisassociatedwithahigherriskforstroke,anewstudyhasfound.一項新研究發現,每天睡眠超過八小時與更大中風風險有關聯。Researchersstudied9,692people,ages42to81,whohadneverhadastrok......
供睡眠用的是什麼意思、英文翻譯及中文解釋
2021-06-03供睡眠用的詞語:供睡眠用的解釋:sleeping詞典:中醫專業漢英詞典供睡眠用的相關解釋sleeping〔名詞〕睡眠的SLEEPING睡sleeping〔名詞〕睡眠休息......
睡眠達人不告訴你的三個祕密
2016-10-07你也飽受失眠困擾嗎?來看看你是否忽略了下面這三個細節吧!ciseduringtheday白天鍛鍊Weallknowexerciseimprovesourhealth,butitalsoimprovesoursleepbyreducingstress.Thecaveat,don’texercisewithin3hoursbefore......
揭祕動物最奇葩的睡眠習慣雙語
2021-06-18Fromsleepingstandinguptoshuttingdownhalfoftheirbrain,animalshavesomestrangesleepinghabits.Nowsomeofthesemoreunusualhabits,fromnappinggiraffestobirdsthatsleepwhileflying,havebeenrevealedinaninfographic......
生活方式改變一小步,睡眠促進一大步
2015-02-02Countingsheepisjustnotworkingforanarmyofsleep-deprivedBritons,figuresshow.Recentstudiessuggestthatashocking38percentofadultsheredon'tgetenoughkip.Thisputsasamongtheworstcountriesintheworldforagoodnig......
健康生活:睡前玩iPad會影響睡眠質量
2017-05-08UsingtabletcomputerslikeApple'siPadandSamsung'sGalaxyNotejustbeforebedcanleadtoapoornight'ssleep,accordingtoresearch.Moreandmorepeoplearetakingtheirtabletstobedwiththemtosurftheweb,checkFa......
留美老師帶你每日說英文 第606期:從演化看睡眠
2019-07-08臺灣籍旅美老師今天交給我們的句子是:Andfromanevolutionaryperspective,itmakessense;havingindividualswithvaryingsleepingpatternswouldallowforbetterprotectionofagroupthroughoutdayandnight.從演化的角度來看,......
桑拿天怎麼才能睡好?聽聽睡眠專家怎麼說。
2014-07-27AccordingtoDrNerinaRamlakhan,asleepexpertatSilentnight,theoptimalbedroomtemperatureforsleepingisbetween16°Cand21°C,andyourbrainneedstobeslightlycoolerthantherestofyourbody.據寂靜之夜的睡眠專家......