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![健康生活:睡前玩iPad會影響睡眠質量]()
UsingtabletcomputerslikeApple'siPadandSamsung'sGalaxyNotejustbeforebedcanleadtoapoornight'ssleep,accordingtoresearch.Moreandmorepeoplearetakingtheirtabletstobedwiththemtosurftheweb,checkFa......
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![你爲什麼總是睡不好?十大常見睡眠錯誤大綱]()
Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多數人都遇到過一些睡眠問題。有可能是睡得不夠，又或者......
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![動物奇葩睡眠習慣：海獺睡覺手牽手]()
Fromsleepingstandinguptoshuttingdownhalfoftheirbrain,animalshavesomestrangesleepinghabits.動物們有一些奇特的睡覺習慣，有的站着睡覺，有的一半大腦休息。Nowsomeofthesemoreunusualhabits,fromnappinggiraffestob......
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![“睡眠不好”的常用英文表達]()
睡不着?!太痛苦，千萬別隨便吃幫助睡眠的藥哦，所謂一份藥三分毒，還是去醫院問問大夫吧，但是面對大夫怎樣更清楚表達你的睡眠困擾呢下面就隨小編一起來學習下相關英語表達吧O(∩_∩)O~~“睡眠不好”的常用英文表達1.Heissle......
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![時尚雙語:睡前使用手機影響睡眠]()
睡前使用手機影響睡眠Usingamobilephonebeforegoingtobedcandamageyourhealth,accordingtoamajorstudy.Itclaimsthatradiationfromthehandsetcancauseinsomniaandheadachesaswellascuttingthetimespentindeepsleep.Fa......
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![每日短語 第604期:藉由睡眠舒緩]()
今日短語：sleepoff...藉由睡眠舒緩…例句：She'stryingtosleepoffthisheadacheshehas.她試着靠睡眠舒緩頭痛。......
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![老年人需要較少睡眠的真實原因]()
It'scommonforolderpeopletosaytheyhavetroublesleeping.老年人說自己睡眠不佳是很常見的事。Thereseemtobetwomaindifficulties:fallingasleepatthestartofthenightandthenwakinguptooearlyinthemorning–yetfin......
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![你睡眠好嗎?是什麼意思、英文翻譯及中文解釋]()
你睡眠好嗎?詞語：你睡眠好嗎?解釋：Doyouhaveasoundsleep?詞典：中醫專業漢英詞典......
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![留美老師帶你每日說英文 第606期:從演化看睡眠]()
臺灣籍旅美老師今天交給我們的句子是：Andfromanevolutionaryperspective,itmakessense;havingindividualswithvaryingsleepingpatternswouldallowforbetterprotectionofagroupthroughoutdayandnight.從演化的角度來看，......
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![如何快速入睡 確保一夜優質睡眠大綱]()
Gettingenoughsleepisaproblemforalotofpeoplethesedays,andifyouhavetroublefallingasleepfast,thatjustcompoundstheissue.Thegoodnewsisyoucanlearntofallasleepfastandstayasleeplongersoyoucangetallthesleepyou......
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![如何專心睡眠 當我們的思維停不下來的時候大綱]()
Mysleepschedule:我的睡眠時間表是這樣的：8:30:Getreadyforbed8:30:準備上牀睡覺9:00:Beinbed9:00:上牀9:30:Hopefullybesleeping9:30:希望自己入睡9:55:Definitelybesleeping9:55:確定自己要入睡10:00:Ohgod,you’ren......
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![跟學最新口語熱詞:迷你睡眠倉]()
7月10日，20個“迷你睡眠倉”在西安咸陽國際機場T3航站樓開始試運營，爲候機旅客和接機人員提供方便的短時間休息場所。請看中國日報網報道：MinihotelintheTerminal3ofXi'anairportopensforbusinessTuesday.Eachroomco......
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![日積月累學口語:睡眠不好的10句英語表達 實用口語]()
Ihadnightmaresforweeks.連續好幾個星期，我都做惡夢。Ihadabaddreamlastnight.昨晚我做惡夢了。Isleptverybadlylastnight.昨天夜裏我睡得很不好。Ididn'tgetverymuchsleeplastnight.我昨天晚上睡得太少。Icouldn'tg......
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![十大怪誕的睡眠障礙症狀(上)]()
Sometimeswedon'tgetenough,sometimestoomuch,andotherswegetjusttherightamount;buteveryoneneedssleepandnoonecanavoiditfortoolong.Itisthesinglebestwaywaytorefreshthebodyandtorelievedailystressandtensi......
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![雙語達人:年輕人的最佳睡眠時間和作息時間]()
Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
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![爲保學生睡眠 美國中學推遲上課大綱]()
COLUMBIA,Mo.–JillyDosSantosreallydidtrytogettoschoolontime.Shesetthreesuccessivealarmsonherphone.Skippedbreakfast.Hastilyappliedmakeupwhileherfumingfatherdrove.Butlastyearsherarelymadeitintothef......
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![睡眠模式揭示性格：你平時怎麼睡覺？]()
TellmewhattimeyouwakeupandIwillrevealwhattypeofpersonyouare!No,Iamnotafortunetellerbutthereisnowevidencetoshowyoursleeppatternsrevealalotaboutyourlifestyleandpersonality.Itcanaffectyourmood,weightcont......
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![警惕！6大壞習慣毀掉你一整晚睡眠]()
Ifyouequategettingolderwithneeding—orgetting—lesssleep,here’sawake-upcall:It'snottrue!Themajorityofusrequirebetweensevenandninehoursofshut-eyeanight,"saysRobertOexman,D.C.,directoro......
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![睡前玩iPad會影響睡眠質量]()
很多人喜歡睡前躺在牀上拿iPad或手機上網、看電影或者玩遊戲。最近有研究顯示，這種行爲會影響睡眠質量。研究人員指出，iPad等設備的屏幕會發出藍色的光，這種光與陽光類似，會抑制大腦分泌褪黑素，從而使其處於清醒狀態，難以入......
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![2018年12月英語四級翻譯模擬：睡眠]()
請將下面這段話翻譯成英文：我們的身體夜晚需要休息，白天需要清醒。大多數人每晚需要8到8.5個小時的睡眠才能正常運轉。找到更多的時間、更好的睡眠方法可能是個挑戰。科學家已經確認了80多種不同的睡眠紊亂症(sleepdiso......
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![長時間工作或引發睡眠問題大綱]()
Businesseswakeuptosleepconcerns長時間工作或引發睡眠問題It'soneofthemostimportantthingswedoeachday-sleep.睡覺是我們每日都做的最重要的事情之一。Butsleepdeprivationappearstohaveworsenedinthepastdecad......
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![睡眠時間直接影響你的腰圍大小大綱]()
Youcanputgainingextrainchesonyourwaistlinetothelistofhealthissuesrelatedtoalackofshut-eye–alistthatalreadyincludesfastercellageing,neurondamage,andreducedmemorycapability.睡眠不足會帶來一系列的健康問......
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![減肥也開心:吃出質量 保持充足睡眠]()
Thequalityofthefoodyoueatratherthanhowmuchyouconsumehasthebiggestimpactonlosingweight,astudyhasfound.據一項最新的健康研究發現，吃什麼，而並非吃多少，纔是關乎於減輕體重的重要因素。Dietalsohasagreaterimpactth......
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![戴橙色眼鏡有助睡眠]()
Mostevenings,beforewatchinglate-nightcomedyorreadingemailsonhisphone,MattNicolettiputsonapairoforange-coloredglassesthatheboughtfor$8offtheInternet.大多數晚上，馬特·尼科萊蒂(MattNicoletti)會在看深夜喜......
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![睡眠質量差會讓你變醜?]()
Thisisforeveryonewho'severbeenasked"AreyoufeelingOK?"afterabadnight'ssleep.你不舒服嗎？每個人在沒睡好以後都被問起過這樣的問題。AsmallnewstudyinthejournalSleepshowsthatsleep-deprivedfaceslookmore,shall......
