培養氣質的10個好習慣

beauty around you.
Seeking beauty on rainy beauty around you. How do you define beauty? As you go through your day, try to make note of things and people that strike you as beautiful: art, the sky, someone's freckles. If you can, write them down. Try to understand what makes them beautiful to you. They may not be beautiful to others, but that's why beauty is in the eye of the beholder.
善於發現生活的美

gnize the beauty in yourself. Look in the mirror and search for beauty. By now, you've probably noticed that the most beautiful things in life are often subtle and hidden. The same goes for the beauty you hold. Maybe you have smooth, well-proportioned hands, or a flawless forehead, or perfectly-shaped shoulders. Whatever it is, it's yours--revel in it.
發現自己的美

't compare yourself with others.
不可以去別人攀比

4. Enhance your physical beauty. Looking beautiful is all about emphasizing those features in you that are already beautiful. There are millions of ways to do this, as there are millions of potentially beautiful features on a single body. The important thing is to experiment with accentuating that beauty until you can look at your reflection and feel like you've given your beauty the representation it deserves.
生理美

5. Develop your inner beauty. There are plenty of so-called beautiful people out there who lie, cheat, steal, and even kill. Their beauty never lasts, but yours can. By finding yourself and building your character through integrity, you can be beautiful both on the inside and on the outside. Better yet, your inner beauty will always emanate and never fade, wrinkle, or turn gray.
發現自己的內在美

7. Keep pace with society.
用知識來武裝自己

8. Tell yourself every day when you wake up: "I am beautiful. No one can take that away from me."
早晨起來和自己說“我擁有別人沒有的美”。

9. Speak confidently
培養自信的語言

smiling
讓你的笑容像陽光一樣

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