哪種職業最易讓人缺覺? 答案是'母親'

New research reveals that it may be your job that is causing you to lose up to two week's sleep every year.

最新研究顯示，職業可能是造成人們每年最多缺乏兩週的睡眠的原因。

Mattress brand Sealy polled more than 15,000 people from across the world on their sleeping habits.

牀墊品牌絲漣於日前調查了全球1.5萬餘人的睡眠習慣。

Results show that although without a salary, mothers rank the highest when it comes to sleep deprivation, with 25% getting less than five hours a night - considerably less than the recommended seven to nine.

結果顯示，儘管不拿薪水，母親是睡眠不足問題最嚴重的職業，1/4的母親每晚睡眠時間不足5小時，遠低於7-9小時的推薦值。

One in five of those who work in transport, communications and construction also average on less than five hours.

交通、通訊和建築行業的從業人員中，也有1/5的人平均睡眠時間少於5小時。

In third place are those in public sector roles, including education and health, with 82% getting just six hours a night.

位列第3的是教育、衛生等公共部門的員工，82%的人每晚睡眠時間僅6小時。

Overall, 77% of the surveyed fail to get the sleep we need to be healthy and happy.

總的說來，77%的調查對象的睡眠時間都未達到保持健康快樂所需的睡眠量。