時尚新知：每天穿同樣的衣服提升自信

For many women, deciding what to wear for work every morning can be a stressful and time-consuming experience.
對很多女人來說，每天早上決定上班要穿什麼有時會很緊張，還浪費時間。

But Jackie Brown, 49, from Surrey, was so fed up of her daily fashion dilemma that she decided to put an end to the problem - by wearing the same outfit every day for a whole month (washed and ironed regularly, of course).
但是來自薩里郡49歲的傑基·布朗受夠了每天搭配衣服的煩惱，於是她決定解決這個問題——堅持一個月裏每天穿同一套衣服（當然會定期清洗熨燙）。

It may sound boring, but Jackie, an editor at women's magazine Good Housekeeping, found that removing her style dilemma from her daily routine helped to start the day on the right foot and boosted her confidence.
可能聽起來很無聊，但身爲女性雜誌《好主婦》編輯的傑基發現：日常生活中省去了搭配衣服的煩惱有助於開啓美好的一天，還能增加自信。

She Also discovered that despite being worried that she would look boring, nobody noticed that beneath her accessories she was sporting the same garb daily.
她也發現，儘管她擔心自己看起來會很乏味，但沒人注意到她的配飾下面每天都是同樣的打扮。

She said: 'I used to leave house flustered and in a rush and it wasn't a good way to start the day. Also, I would often feel that I hadn't quite pulled off the outfit.'
她說：“我過去都是慌慌張張匆忙地從家裏出來，這不是開啓一天的好狀態。而且，我經常會感覺衣服效果不夠好。”

'And I found not having to decide about clothes freed my mind up to think about what I was doing that day.'
“而且我發現不需要決定穿什麼衣服解放了我的思想，可以想想那一天要做什麼。”

The result was that Jackie felt calmer and more in control and as a consequence, she felt those around her reacted more positively to her too.
結果就是傑基感覺更冷靜了，控制能力更強了。因此，她覺得身邊人對她的反應也更積極了。

She said: 'I felt good about myself and felt people treated me with more reverence and smiled at me more. '
她說：“我自我感覺很好，感覺人們對我更尊重了，對我笑得更多了。”