姿勢不對，起來重睡：據說趴着睡能夢見約會？

Recent evidence and various sleep studies suggest that your sleep position could influence your dreams. Take a look at the sleep positions below, and see if your sleep position correlates with the types of dreams you're having.
最近有證據和各種睡眠研究顯示，睡覺姿勢對做什麼夢有影響（小編表示：真的？！！）。看看下面這些睡覺姿勢，看看你的睡姿和所做的夢是否對應。

Sleep Position #1: On Your Side
姿勢一：側睡

Bring on the puppies and rainbows, right-side sleepers! Right-side sleepers experience more positive and happy dreams and had fewer nightmares than left-side sleepers. Those who slept on their right were also more likely to report better quality of sleep than lefties.
朝右側睡的人會夢見小狗和彩虹！朝右側睡的人會比左側睡的人做更積極開心的夢，而且很少做惡夢。那些朝右側睡的人比左側睡的人睡眠質量更好。

Sleep Position #2: On Your Back
姿勢二：平躺

The study also mentions that those who sleep on their back experience dreams about vulnerability and feeling exposed — like showing up late for a final exam you forgot you had or suddenly being naked in public. Back sleepers also may have a harder time remembering their dreams, but maybe that's not such a bad thing.
研究也提到平躺睡覺的人夢裏比較脆弱或者有被暴露了的感覺——比如因爲忘記期末考試而遲到或者突然在公共場合赤身裸體。平躺睡覺的人也可能很難記起他們的夢，但這也並非壞事。

Sleep Position #3: On Your Stomach
姿勢三：趴着

In another study conducted by Dr. Calvin Kai-Ching Yu, PhD, of Hong Kong Shue Yan University, he concluded that the individuals who slept facedown on their belly were more likely to have a wide range of love-related dreams, like kissing a stranger, getting married, or dating a celebrity.
在另外一項香港樹仁大學餘啟程博士進行的研究中，他的結論是臉朝下趴着睡的人更有可能做各種與愛情有關的夢，比如親吻陌生人、結婚或和名人約會。

Sleep Position #4: Sleeping At An Incline
姿勢四：傾斜

Those who sleep at an incline allegedly dream more vividly. It's assumed a person is closer to wakefulness when they're in a more upright position.
傾斜睡覺的人聲稱做夢更生動，擡起的角度越大越接近清醒。

When you experience a vivid dream, it feels incredibly real. Often, even after you've woke up, you thought that it really happened because you are so deeply involved in the dream.
逼真的夢境給人難以置信的真實感，甚至通常醒來之後，你都以爲夢是真的，因爲你過於沉浸於夢中。