英國人每天坐躺11小時
Sedentary lifestyle in UK
英國人每天坐躺11小時
A new research shows that 70% of people in the UK lead a 'completely sedentary lifestyle', spending more than 11 hours of the waking day either sitting or lying down.
一項新研究顯示，近七成英國人過着“完全久坐不動的生活”，每天坐、躺超過11個小時（不包括睡覺時間）。
Stoke-on-Trent tops the list as the most laid-back location, with 81% in the West Midlands city spending most of the day either on the sofa or lying in bed.
調查顯示，西米德蘭茲郡的城市特倫特河畔斯托克是全英國最悠閒的地方，在那裏81%的人一天大部分時間不是坐在沙發上，就是躺在牀上。
Cambridge and Edinburgh are in joint second place, while Birmingham and London make up the top five least active cities, according to the poll.
劍橋和愛丁堡並列第二，伯明翰和倫敦則排在第四、五位。
Overall, 69% lead a completely sedentary lifestyle, spending an average of 11 hours and 12 minutes sitting or lying down during the daytime.
總體來說，69%的英國人過着慵懶的生活，白天平均坐着或躺着11小時12分鐘。
The study of 2,000 adults found this inactivity is harming health – with 42% saying their lifestyle leaves them feeling exhausted, 39% struggling with insomnia and 37% suffering anxiety.
這項對2000名英國成年人的研究發現，這種不動的狀態對健康有害，42%的受訪者說他們對這種生活方式感到筋疲力盡，39%的受訪者有失眠問題，37%的受訪者感到焦慮。
