有聲雙語美文：20幾歲最應該做的事

Of course, there are a lot of things you should do in your 20s.

當然，20多歲時需要做的事情很多。

But I always think there are several of them which deserve more priority .

不過我一直覺得其中有一些更加優先一些。

And here are the 17 on the top of my list.

下面這17條就是我覺得最重要的。

1. Plan what to do.

規劃要做的事。

2. Have good command over English language.

掌握好英語這門語言。

3. Read, read and read.

不停地讀書。

4. Start reading, fiction, non fiction, science, history, politics etc.

開始閱讀小說、非小說、科學、歷史、政治等等類別的書籍。

5. Start exercising or yoga or start jogging. Have a decent physique.

開始運動，或者做瑜伽，或者慢跑。保持好身材。

6. Wake up before sunrise, practice to wake up without alarm.

在日出前起牀，試着不需要鬧鐘可以自己起牀。

7. Learn to communicate with strangers. Develop the confidence to start a conversation with strangers. Get to know different people around you.

學習跟陌生人交流。建立可以與陌生人交談的自信心。瞭解你身邊不同的人。

8. Quit smoking, alcohol or any other bad habits you have.

戒掉煙、酒或者其他不良習慣。

9. Learn how to cook.

學會做飯。

10.  Learn to plan your day well. Spend at least 10 mins in the morning and make a list of activities to be done for that particular day.

學習規劃每一天。在每天早上花上10分鐘來對當天的活動做一個列表規劃。

11. Learn a foreign language.

學習一門外語。

12. Help people who are in need of help.

幫助需要幫助的人。

13. Love your parents, love your family. They are the only ones who will love you.

愛你的父母，愛你的家人。他們是唯一會一直愛着你的人。

14. Learn to live alone.

學會獨居。

15. Never be dependent on anybody, for anything. Learn to be independent.

不要依賴任何人或者任何事物。學着獨立自主。

16. Don't forget to get at least 8 hrs of peaceful sleep among all these activities.

不要忘了在活動之後保持八小時以上的充足睡眠。

17. Start meditation, this will keep your mind calm, fresh and active throughout the day.

學會冥想，有助於你保持沉着、清醒、積極一整天。