-
![研究：早餐吃飽、晚餐吃少有助減肥]()
上班族的早餐總是吃得匆匆忙忙，而晚上又少不了聚餐宵夜，時間充裕讓人禁不住大吃一頓。最新研究表明，如果不想讓體重飆升，人們應該在早餐吃最飽，晚餐吃最少。Eatingabigbreakfastcouldhelpyouburndoubletheamountofcalories......
-
![早餐吃飽、晚餐吃少有助減肥]()
Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.與一頓豐盛的晚餐相比，吃一頓豐盛的早餐可以幫助你燃燒兩倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin......
-
![早餐吃飽、晚餐吃少有助減肥大綱]()
Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.與一頓豐盛的晚餐相比，吃一頓豐盛的早餐可以幫助你燃燒兩倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin......
-
![每天吃多少巧克力：不胖反能瘦？]()
Vousn’osezpasmangerduchocolatparcequ’onvousaditquecelafaisaitgrossir?Pourtant,lechocolatabeaucoupdepropriétésbénéfiques.因爲人們說巧克力使人發胖，所以你不敢吃巧克力？但是，其實巧克力（對身體）有很多益處呢......
-
![小孩吃多少糖合適?]()
Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,......
-
![少吃肉還能保護環境？以後要多吃素！範例]()
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份報告警示道，我們還需要付出更多的努力來保護環境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppin......
-
![我們應該吃多少蔬菜和水果]()
Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness專家說吃各種水果和蔬菜，作爲平衡飲食的一部分，是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit......
-
![少吃肉還能保護環境？以後要多吃素！]()
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份報告警示道，我們還需要付出更多的努力來保護環境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60......
-
![想背單詞？少吃肉！]()
Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade......
-
![天天吃炸薯條致使少年失明]()
ATeenageBoyWentBlindAfterEatingFrenchFriesEveryday天天吃炸薯條致使少年失明Ateenageboy'sdietreportedlycausedhimtogoblind,andhisstoryisbringinglighttoanuncommonandpotentially-dangerouseatingdisorder......
-
![想背單詞?少吃肉吧!]()
Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade......
-
![我們應該吃多少蔬菜和水果大綱]()
Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness專家說吃各種水果和蔬菜，作爲平衡飲食的一部分，是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit......
-
![吃多少鹽才健康?]()
Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人體需要微量鈉，以便正常運作。而鈉通常在鹽裏（氯化鈉）。Buttodaymostpeopleconsumewaytoomuchsalt,increasing......
-
![雙語達人:少吃多餐VS一日三餐]()
BythetimeGaryShorgetshomefromworkatsix,hehashadbreakfastandthreelunches.Forty-fiveminuteslater,he'lleatdinner.Yetheweighsabout30poundslessthanbackwhenhewaseatingonlythreemealsaday.晚上六點鐘下班回家......
-
![少吃肉還能保護環境?以後要多吃素!大綱]()
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份報告警示道，我們還需要付出更多的努力來保護環境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60......
-
![想象中吃的越多，實際上吃得越少]()
Itistheseasonwhenmanyofusgoonaseafooddiet:weseefoodandweeatit.Butifyouwanttoavoidpackingonthepounds,anewstudysuggeststhatyoushouldspendmoretimethinkingaboutfood.Becausethemoreofathingyouimagineeating,......
-
![少吃有益健康嗎？]()
Ученыевыяснили,почемуполезноменьшеесть科學家們弄清，爲什麼少吃有益健康Пользанизкокалорийногопитаниясвязанасоспецифиче......
-
![健康生活:吃得少才能記性好]()
Eatingless'canboostyourbrainandhelpyouremembermore'吃得少能刺激大腦智力幫你提高記憶力Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者發現，吃得少能提高記憶力。Skippingdessertandh......
-
![體重暗示影響"吃多少"]()
Howmuchfoodpeopleconsumecanbeinfluencedbysubtlecuesaboutweightthataren'tconsciouslyperceived,accordingtoanovelchocolate-tastingstudyinthejournalAppetite.《食慾》(Appetite)期刊發表的一項讓實驗者品嚐巧......
-
![吃多少鹽才健康?大綱]()
Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人體需要微量鈉，以便正常運作。而鈉通常在鹽裏（氯化鈉）。Buttodaymostpeopleconsumewaytoomuchsalt,increasing......
-
![吃得少才能記性好？]()
Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者發現，吃得少能提高記憶力。Skippingdessertandhavinganafter-dinnercoffeeinsteadcouldalsobegoodforyourbrain,aswellasyourwaistline.放棄餐後甜......
-
![肥胖基因讓你吃多少都不飽]()
Researchersbelievetheyhaveidentifiedwhyamutationinaparticulargenecanleadtoobesity,BBCreported。Miceexperimentssuggestedthebody'smessagetostopeatingwasblockediftheanimalshadundergonethismutation.Thest......
-
![研究：少吃肉既健康又環保]()
Cuttingmeatproductionandconsumptionby30percentwouldhelptoreducecarbonemissionsandimprovehealthinthemostmeat-lovingnations,scientistssaidonWednesday.Usingpredictionmodels,BritishandAustralianresearcher......
-
![小孩吃多少糖合適?大綱]()
Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,......
-
![你生來就註定要少吃某些食物]()
Youarewhatyoueat,orsothesayinggoes.Butanewgenerationofmolecularbiologistsisstartingtogivethatoldadageadecidedlyhigh-techtwist.俗話說：“吃什麼像什麼”。新一代分子生物學家正着手給這句話作一明白無誤的高科......
