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![囧研究：懶人有理！不疊被子更有益健康]()
Therearetwokindsofpeopleinthisworld:thosewhoreligiouslymaketheirbedeverydayincleanlinessandorder…andtherestofus.Ifyou’reinthelattergroup,thenI’vegotsomegoodnews:keepingyourbedmessym......
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![臀部脂肪多有益健康?]()
Peoplewithfatintheirthighsandbacksidesmaylivelongerbecausethefattrapsharmfulfattyparticlesandactivelysecreteshelpfulcompounds,accordingtoareportpublishedonTuesday.Manystudieshaveshownthatpeoplewhoaccu......
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![情侶公共場所牽手有益健康]()
Kissing,strokingandwildembracesarecommonenough,butnowthequiet,romanticgestureofholdinghandsinpublicisafinalfrontierformanyyoungcouplesintheWest-eventhough,traditionallyitwasthefirststeptowardsintimacy......
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![巧克力控看過來:巧克力有益健康的新證據大綱]()
Inrecentyears,large-scaleepidemiologicalstudieshavefoundthatpeoplewhosedietsincludedarkchocolatehavealowerriskofheartdiseasethanthosewhosedietsdonot.Otherresearchhasshownthatchocolateincludesflavonols......
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![日積月累學口語:9句話談論有益健康的各種活動 實用口語]()
Exerciseisgoodforgoodhealth.運動有助於健康。Joggingisahealthyformofexercise.慢跑是有益健康的鍛鍊方式。Herunstokeepfit.他跑步為了保持健康。Freshairisfundamentaltogoodhealth.空氣新鮮是身體健康之必需。It......
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![囧研究：睡足8小時扯淡！6小時更有益健康]()
Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡夠了六個小時，那麼你真的沒有必要再繼續睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursofsle......
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![綠茶真的有益健康嗎?]()
It'sadrinkwhichhasbecomesynonymouswithahealthylifestyle-butisgreenteathemagicalpotionmanyhealthsiteswouldhaveusbelieve?GreenteahasbeenpopularinChinaforcenturies,andhasbeenusedintraditionalChinesemedi......
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![健康生活:偶爾說髒話有益健康]()
Swearingcanbegoodforyou.偶爾說髒話有益健康Swearingcanprovideeffectiverelieffrompain-butnotifyouswearallthetime,researchershavefound.據英國《每日郵報》12月1日報道，研究人員發現，偶爾說髒話能有效地減輕痛苦......
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![英國公務員職場調查:自戀有益健康]()
Ifyouarethekindofpersonwhoalwaysseesyourglassashalffull,youarelikelytohaveahealthierheart,astudyhasfound.ResearchinvolvingthousandsofBritishcivilservantsrevealedthatthemoreself-satisfiedtheywere,thefe......
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![為什麼晒太陽有益健康?]()
Hurrayforwarmdaysandlong,summerevenings!Thesunisgoodforus-infact,researchersatSweden'sKarolinskaInstitutesaythatavoidingthesuncanbeasbadforyouassmoking.Here'swhyit'sgoodtospendtimeinthesunshine.........
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![研究:散播流言能讓人平靜 有益健康大綱]()
Gossipishealthybecauseithelpscalmyoudownandisimportantinmaintainingsocialorder,anewstudyclaims.一項新研究稱，散播流言有益健康，因為散播流言能讓人平靜下來，對於維持社會秩序也很重要。Idlechatterintheworkplace......
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![社交廣泛並適量飲酒有益健康]()
Havingasupportivesocialnetworkenhancesthehealthbenefitsofhavingafewdrinks,newresearchfromJapansuggests.ThestudyofJapanesemenyearsfoundthatmoderatetolightalcoholconsumption,coupledwithhighlevelsofsocia......
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![為什麼晒太陽有益健康?大綱]()
Hurrayforwarmdaysandlong,summerevenings!Thesunisgoodforus-infact,researchersatSweden'sKarolinskaInstitutesaythatavoidingthesuncanbeasbadforyouassmoking.Here'swhyit'sgoodtospendtimeinthesun......
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![這些‘不健康’的食物實際上十分有益健康]()
Theyarethefoodswehearhorrorstoriesabout,andhavebeentoldtoavoidatallcosts.Coffee,eggs,coconutoilandwholemilkarejustsomeoftheitemswhichhavebeenonthereceivingendofbadpressovertheyears.Butit'snowtimet......
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![日行一萬步真的有益健康嗎（雙語）]()
摘要：無論在紐約或西雅圖亦或是薩克拉門託市的街頭，隨便你問哪個路人，人一天應該走多少步路才達到足夠的鍛鍊量，他們很可能都會告訴你說一萬步。然而日行一萬步真的有益健康嗎？下面一起來看看吧。Ifyouplucksomeoneoffthes......
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![這不是我認識的香蕉 有益健康 皮也能吃哦]()
Arebananasfattening?吃香蕉會胖嗎？Thosewhoclaimtheyarearguethatbananascausethebodytomakelotsofinsulin,andinsulincausesfatgrowth.那些聲稱香蕉使人發胖的人辯稱香蕉促進人體分泌大量胰島素，胰島素會使人發胖。Ho......
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![巧克力控看過來:巧克力有益健康的新證據]()
Inrecentyears,large-scaleepidemiologicalstudieshavefoundthatpeoplewhosedietsincludedarkchocolatehavealowerriskofheartdiseasethanthosewhosedietsdonot.Otherresearchhasshownthatchocolateincludesflavonols......
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![研究：選擇性記憶代表智商更高 偶爾健忘有益健康]()
上週剛見過的人，這周又不記得叫什麼名字了。總愛忘事兒讓人煩惱，然而最新研究表明，健忘可能是優點。大腦選擇性的記憶能讓你做出更明智的決策，也體現出你的高智商。Youcanrelaxifrememberingeverythingisnotyourstrongsui......
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![小時候家裡養貓,可能有益健康大綱]()
Havingapetwhenyou'reakidisawesome,butnowitlookslikecatshaveanextrabenefit-theycouldofferprotectionagainstcertainpulmonaryconditionslikebronchitisandpneumonia.小時候擁有寵物是極好的，不過現在看起來養......
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![低卡葡萄酒真的有益健康嗎?]()
SogoesthesloganforFitVine,ayear-oldwinecompanythat"wasbornwhenfriendsmadeapacttocraftamazingwinesthatalsofittheirlifestyles.Ourteamisalwaysonthego,whetherwe'redoingCrossFit,cycling,running,skiing,......
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![普林斯頓最新研究:打哈欠有益健康]()
Wemostassociateyawningwithboredomorbeingsleepy,butnewresearchsuggestsitcanbegoodforyourhealth—bycoolingdownyourbrain.ScientistsatPrincetonUniversityfoundabigyawncanregulatethetemperatureofthebrainand......
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![選擇性記憶代表智商更高 偶爾健忘有益健康]()
Youcanrelaxifrememberingeverythingisnotyourstrongsuit.Recentresearchmakesthecasethatbeingforgetfulcanbeastrength—infact,selectivememorycanevenbeasignofstrongerintelligence.如果事事牢記不是你的強項，你......
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![每天吃乳酪或有益健康]()
Cheeseistypicallyconsideredmoreofanindulgencethanahealthfood,butanewreviewofresearchsuggeststhatitmaynotbeasbadforyouasoncethought.Infact,peopleintheanalysiswhoatealittlebitofcheeseeverydaywerelesslik......
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![囧研究：日行一萬步真的有益健康嗎？]()
Ifyouplucksomeoneoffthestreet,whetherinNewYorkorSeattleorSacramento,andaskthemhowmanystepspeopleshouldaimforperdayinordertogetenoughphysicalactivity,they’llprobablytellyou10,000.無論在紐約或西雅......
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![普林斯頓研究表明打哈欠有益健康]()
Wemostassociateyawningwithboredomorbeingsleepy,butnewresearchsuggestsitcanbegoodforyourhealth-bycoolingdownyourbrain。據英國《每日郵報》9月20日報道，人們把多把打哈欠和無聊與瞌睡聯絡在一起，但一項新研究表......
