相关睡眠的英语章节
> 列表手机如何影响睡眠:睡觉时你的手机放在哪儿?大纲
2017-04-21MostpeoplewhoowniPhonesusethemastheiralarmclock—makingitalltooeasytocheckemailonelasttimebeforefallingasleepandhardtoeverfeelunpluggedfromworkandsocialnetworks.大部分智能手机用户都把手机当成是闹钟,睡......
这句话怎么说(生活篇) 第64期:睡眠不足 这句话|怎么|睡眠
2019-12-02以睡眠消除烦恼是什么意思、英文翻译及中文解释
2021-06-03不同年龄阶段的女性 睡眠时间多长才合适?大纲
2016-09-20Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常饮食和锻炼运动已经成为我们健......
每日短语 第604期:藉由睡眠舒缓
2019-06-22今日短语:sleepoff...藉由睡眠舒缓…例句:She'stryingtosleepoffthisheadacheshehas.她试着靠睡眠舒缓头痛。......
时尚双语:改善睡眠质量的小贴士
2017-07-03Whendesigninganoverallfitnessprogram,mostpeoplefocusmostlyontwocomponents:nutritionandexercise.Whilethereisnodenyingthatthesefactorswillprobablyaffectyourshapemorethananyother,youshouldspendsometimeth......
年全国睡眠质量报告出炉
2017-01-07PeoplelivinginsmallcitiesgenerallyenjoybettersleepthanthoseinlargeronesinChina,accordingtotheChinaSleepQualityIndex2016.近日发布的《2016全国睡眠指数报告》显示,我国小城市居民的睡眠质量普遍高于大城市居民......
睡眠需满八小时是谬论?
2016-08-15SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyour......
好睡眠让你更聪明
2017-02-22It'ssurprisingnewsboundtobringjoytostudentsstudyingforexamseverywhere.Thebestwaytomemorisenewly-acquiredknowledgeistogotosleep,scientistsbelieve.ResearchersinGermanyfoundthatthebrainisbetterduringsle......
有助于更好睡眠的花草大纲
2016-10-23Raiseyourhandifyoutakeyourbedtimeroutineseriously.You'retheonewhosebedsidetableiscoveredinnightcreams,theonewhoputsonfuzzysockstoensurethoseeighthoursofshuteyeisnothingshortofpurebliss.如果你认真......
睡个好觉真的很重要:如何提高睡眠质量
2016-07-15Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay.如果你想过一种健康幸福的生......
毁掉整个星期睡眠的坏习惯大纲
2016-11-06WeallliketoletourhairdowncomeFriday,butstudieshaveshownthatsomeofyourfavouriteweekendactivitiescouldactuallybewreckingyoursleepfortheentireweekahead.我们都喜欢一到周末就纵情狂欢,但研究表明一些我们最喜......
2018年12月英语四级翻译模拟:睡眠
2022-01-11请将下面这段话翻译成英文:我们的身体夜晚需要休息,白天需要清醒。大多数人每晚需要8到8.5个小时的睡眠才能正常运转。找到更多的时间、更好的睡眠方法可能是个挑战。科学家已经确认了80多种不同的睡眠紊乱症(sleepdiso......
最影响睡眠质量的9个小细节
2014-12-201.LearnyoursleeppositionYour“sleepposition”isthepositionyoualwaysmoveintorightbeforefallingasleep.IfI’mnotverytiredI’llspendsometimeonmyback,stomach,orotherscenariountilIfeellikesleeping.Then,asso......
健康指南 提高睡眠质量的八个关键(2)
2017-04-104.Sleepinadarkroom.Toomuchlightinyourroom,eitherbluelightfromelectronicsorlightpeeringthroughthecurtainsfromoutside,willinterferewithyoursleepandthesecretionofmelatonin.Ifyoucan'teliminatecertaine......
美语情景对话 第487期:Sleeping 睡眠
2018-02-03Ruth:NowAkane!鲁斯:茜!Akane:Yeah.茜:好。Ruth:I'venoticedthatyoufallasleepeverywhere.鲁斯:我发现你在哪里都能睡着。Akane:Oh,you'venoticed.Oh,no,it'sactuallyaproblemthatIhave.茜:哦,你注意到了啊。其......
睡眠质量差会让你变丑?
2016-06-22Thisisforeveryonewho'severbeenasked"AreyoufeelingOK?"afterabadnight'ssleep.你不舒服吗?每个人在没睡好以后都被问起过这样的问题。AsmallnewstudyinthejournalSleepshowsthatsleep-deprivedfaceslookmore,shall......
以睡眠治愈是什么意思、英文翻译及中文解释
2021-05-30睡前玩iPad会影响睡眠质量
2016-09-14很多人喜欢睡前躺在床上拿iPad或手机上网、看电影或者玩游戏。最近有研究显示,这种行为会影响睡眠质量。研究人员指出,iPad等设备的屏幕会发出蓝色的光,这种光与阳光类似,会抑制大脑分泌褪黑素,从而使其处于清醒状态,难以入......
关于睡眠你有必要知道的十件事(下)
2017-02-11holDoesn'tHelpYouSleepBetter5.喝酒不会让我们睡得更好Alcoholmakesalotofusdrowsy,sohavingashotortwobeforeyougotobedseemslikealogical,tried-and-truewayoffallingasleepfast.Unfortunately,youactuallyend......
研究显示 睡眠少或导致儿童肥胖
2016-08-30ResearchersattheUniversityofBirminghamhavefoundthatchildrenwhogotobedlaterandsleeplessaremorelikelytobemoreoverweight.伯明翰大学的研究人员发现,晚睡和睡眠较少的儿童更有可能超重。Birmingham'sresearch......
体睡眠是什么意思、英文翻译及中文解释
2021-06-03体睡眠词语:体睡眠解释:somaticsleep词典:中医专业汉英词典体睡眠相关解释somaticsleep〔名词〕体睡?......
生活方式改变一小步,睡眠促进一大步大纲
2016-07-28Countingsheepisjustnotworkingforanarmyofsleep-deprivedBritons,figuresshow.Recentstudiessuggestthatashocking38percentofadultsheredon'tgetenoughkip.Thisputsasamongtheworstcountriesintheworldforagood......
失眠的时候该干点啥?各位睡眠专家给出了他们的答案……
2021-10-18Todoelmundoduermemaldevezencuando,yesoincluyealosexpertosdelsueño.包括那些睡眠专家在内,全世界的人都可能会睡得不好。Aunquetenerproblemasparadormirllegaasermuyestresante,quizástealiviaelsaberqueesmuyco......
报告显示 北京青少年的睡眠严重不足大纲
2015-04-25ChildrenandteenagersinBeijinggetlesssleepthanthoseinotherpartsofthecountry,puttingthematahigherriskofphysicalandmentalhealthproblems,areporthaswarned.一份报告警告称,相比中国的其他地方,北京的青少年睡眠时......