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大學生如何處理壓力的英語作文

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壓力,在大學生之中很常見,類似於這樣的英語作文更是有很多。下面是本站小編給大家整理了大學生壓力處理英語作文,供大家參閱!

大學生如何處理壓力的英語作文
  大學怎樣處理壓力的英語作文篇1

How Should College Students Relieve Pressure?

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. ore seriously, it might make some students lose control of their emotions and behaviors.

Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third,]attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. From :.

As to me, my pressure is mainly from future employment. In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I [9]do believe I can get an ideal job after my graduation.

  大學怎樣處理壓力的英語作文篇2

When I was a university student, I had many ways to release stress. I did sports to sweat it out and also to reduce and release stress. I also had many leisure activities like watching video, going to karaoke to enjoy. I did smoke and drink in karaoke to release stress. Having sex was also my best way to release stress. After a good sex, I was totally relax and slept well. To each his own, you may disagree with me on ways to release stress. However, if you have no other means to release stress, try my ways.

  大學怎樣處理壓力的英語作文篇3

We are now live in the world where the fittest will survive. So it seems unlikely that we can avoid the stress form this competitive society. And stress like a double-edged sword, which can be used by us, or hurt us. The appropriate stress can be the motivation for our success, while too much pressure can do great harm to our health and daily lives. If we cannot get rid of it, we must learn to deal with it.

First of all, we should have a right attitude to stress. It’s important for us to analysis the reasons that cause pressure. If we fear that we may not pass the examinations, then we should study harder, spend more time on the weak subjects, and ask teachers and friends for help. Then the stress on our shoulders can be relieved.

Second, we should have more confidence in ourselves. Sometimes, we lack of experience or our inner heart is not ripe enough, we just don’t know how to solve the problems, so the stress comes. We should say to ourselves that I love challenges and I am strong enough to face all of these. Failure does not mean I am a loser, it only makes me stronger.

Last but not least, we can turn to our friend to talk about our problems. They might give us some useful suggestions. Or we can simply have a short vocation; go to the place we love to relax ourselves.

In a word, the stress in our lives is inevitable. We should face it probably, have faith in ourselves and use practical ways to deal with it.

原文翻譯:

現如今,我們生活在一個適者生存的世界裏。在這個充滿競爭的社會,我們無法迴避壓力。而壓力就像一把雙刃劍,即可爲我們所用,也可傷害我們。適當的壓力可成爲成功的動力,但過多壓力會對我們的身體和生活造成傷害。倘若我們不能擺脫壓力,就得學會處理壓力。

首先,我們應該用正確的態度對待“壓力”。我們要學會分析產生壓力的原因。如果是因爲害怕考試不能通過,那麼,我們就應該努力學習,花更多的時間在薄弱的科目上,向老師同學請教。這樣,在我們肩上的壓力就能夠緩解了。其次,我們該對自己更有信心。有時候,我們缺乏經驗,內心不夠成熟。我們不知道該如何處理問題,壓力也隨之而來。我們該對自己說:我喜歡挑戰,我足夠堅強去面對這一切。失敗並不意味着我是弱者,這隻會讓我變強。最後,我們可以向朋友們傾訴自己的問題。也許他們會給我們提出有用的建議。或者,我們給自己放個短假,去自己喜歡的地方放鬆一下。而言之,生活中的壓力無法避免。我們應該正確對待,對自己有信心,用實際方法去處理它。

》》》》下一頁更多精彩“大學生壓力緩解英語作文”


  大學怎樣處理壓力的英語作文篇4

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of ough pressure, to some extent, can provide motivation, overdue pressure has a serious negative sure can destroy a student’s seriously it might make some students lose control of their emotions and behaviors。

今天的大學生面臨着許多壓力,主要來自父母的期望,學習,經濟,就業和競爭等。雖然壓力在一定程度上可以提供動力,但逾期壓力有嚴重的負面影響。壓力會毀掉一個學生的信心。更爲嚴重的是它可能使一些學生失去了控制自己的情緒和行爲。

  大學生怎樣處理壓力的英語作文篇5

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

在中國,大學生的數量每年都在增加,隨着越來越多的學生接受大學教育,大學生承受很大的壓力。我們從新聞上看到很多學生在畢業後找不到工作,第二年的時候,另外一些學生畢業,兩年的學生競爭工作!我無法想象這樣的情形。大學生的壓力越來越大,他們應該時而不時地釋放壓力,因爲太多的壓力會帶來不好的影響,一些學生思想扭曲了,一旦他們的情緒得不到及時釋放,悲劇的事情就會發生。據說一些學生自殺因爲過多的壓力。每個人都會有壓力,但是我們必須知道有壓力纔有動力,同時,壓力也是一種負擔,我們要平衡壓力。當我們處理好壓力時,才能過得更好。

  大學生怎樣處理壓力的英語作文篇6

When I was a university student, I had many ways to release stress. I did sports to sweat it out and also to reduce and release stress. I also had many leisure activities like watching video, going to karaoke to enjoy. I did smoke and drink in karaoke to release stress. Having sex was also my best way to release stress. After a good sex, I was totally relax and slept well. To each his own, you may disagree with me on ways to release stress. However, if you have no other means to release stress, try my ways.

  大學生怎樣處理壓力的英語作文篇7

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.


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