如何找尋自己的人生座標

1. Get clear about what you want.A boat that wanders aimlessly never reaches the shore. You need to have some direction to help guide you along the way.

清楚地知道你想要的是什麼。一艘漫無目地遊蕩的船永遠也到不了彼岸。你需要一些方向去指引你前進。

t small. Don't set yourself up for falling back into your old life. Start with the smallest action you can take today and just do that.

從小事開始做起。不要爲陷入過去的生活埋下伏筆。剛開始的時候做些你當天力所能及的小事，然後重複性地去做這件事。

s on what not you continually focus on how you are going to accomplish massive transitions in your life, you will never begin taking those small actions. Worrying about a futurethat will most likely never come to pass is a waste of both your time and energy. Put your focus where it matters most—what do you want for your life?Once you focus on the what, and start taking those small actions, the how will take care of itself.

關注於“什麼”而不是“如何”。如果你繼續關注於如何才能完成人生的巨大轉變，你就永遠也不會採取這些微小的行動。擔憂一種未來幾乎不可能成爲現實既是對你時間的浪費，也是對你精力的浪費。把你的注意力放在關係重大的事情上......你想要你的生活是什麼樣子的？一旦你聚焦在那一點上，而且開始採取那些微小的行動，你就完全用不着爲如何而倍感擔憂了。

't think about how long it has been this does not matter how long things have been this way in your life, today is the day that you can start to change. It just takes your unwavering commitment and one small action. Then repeat this step again tomorrow.

不要去想這樣子已經持續多久了。一樣事情在你生活中持續了多長時間並不重要，重要的是今天就是你開始改變的日子。那需要你的堅持不懈和一點點行動。然後明天繼續重複這個步驟。

te accountability for yourself. You need people who know and support your efforts to keep you on track in this process. You need accountability that tomorrow you are going to keep pushing forward. You need someone to help you see things in a different way, to call you out on your excuses, and to keep you going when you'd rather give up. Build yourself a support system, and let those who would question or undermine your efforts go along their way.

給自己設定一種問責制。你需要了解並支持你的人督促你跟上進度。你需要問責制讓你明天能夠更加努力。你需要有人幫助你從另一個角度看事情，讓你從自己的藉口中清醒過來，並且在你將要放棄的時候鼓勵你去堅持。爲你自己建立一個支持系統，並且讓那些質疑你或不屑於你付出的努力的人走他自己的康莊大道去吧。

't give in to the negative self-talk. You are in control of your mind, not the other way se to look at things in a different perspective. Choose to keep your options open and your dreams alive. When the negative discussion starts, choose to be stronger than your thoughts.

不要陷入消極的心理暗示。你可以控制你的頭腦，而不是它控制你。從另一面看待事情。保持一種開放的心態，讓你的夢想指引你。當消極思想出現的時候，你要變得比它更堅強。

yourself to you close yourself off to the world,you are going to miss a lot of amazing things. You need to create a sort of blank slate within yourself to begin reconstructing how you see the world.

相信萬事皆由可能。你需要做的是爲你自己準備一塊空白的石板，在上面重建你所看到的世界。

willing to let things of the biggest gifts you can give yourself in this process is freedom. By releasing the burden of yourstuff, you will find that there is plenty of time and space to create the life you want to live. Focus on the number of commitments you have in your life, the things you feel that youhaveto do. Start thinking about allthe stuffin your life, and what you can do to begin clearing it away.

願意放手。在這個過程中你能給予你的最棒的禮物之一就是自由。通過緩解你身上的負擔，你會發現那兒有充足的時間和足夠的空間讓你去創造你想要的生活。聚焦在你一生中曾許下的承諾，那些你感到你必須要去做的。開始思考你生活中的全部事情，爲了把它清理乾淨你需要做什麼。

care of yourself the never-ending race we have created out of our lives, the first person we always neglect is ourselves. You can't wait for the world to quiet down before youstart focusing on your own well-being. Keeping such a frantic pace only leaves you exhausted and not of much use to the people depending on you. To be of great service to others, you must first take care of yourself.

優先考慮到自己。在永不停息的競爭中我們爲自己設定好了生活路線，我們忽略的第一個人往往是我們自己。你不可能等到這個世界安靜下來，你纔開始關注你自己的幸福。保持一種瘋狂的步伐前進只會讓你精疲力竭，而且對那些指望着你的人也沒有好處。對他人有幫助，你必須先要照顧好自己。

and reflect along the you start implementing the first nine points on this list, you may find yourself caught in the momentum of change. Time passes quickly in our lives, and as we grow and change so too does our vision of the life we want to live. Make sure that you take time to simply reflect on what you have accomplished, where you are at right now, and where you are headed—then plan some small action steps for tomorrow.

沿途要住在停留和反省。當你開始施行上述9條建議時，你會發現自己已經開始在走向改變。人生匆匆，隨着我們的成長，我們對自己渴望的生活方式的願景也會改變。你要確信你會花時間反思你已經取得的成就，以及目前你處在哪裏，還有你將走向何方......然後爲明天的計劃想好行動步驟。