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![邊睡覺邊減肥的新招]()
Gettingenoughshut-eyeisyourbestbetforslimmingdownandstayinghealthy.What’stheconnectionbetweenalackofshut-eyeandahighernumberonthescale?Sleepdeprivationspikesthehormoneghrelin,whichstimulatesyour......
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![每日一句口語 第826期:還是睡覺好,能暫時忘掉一切煩惱]()
每日一句口語：Sleepingisnice.Youforgetabouteverythingforalittlewhile.還是睡覺好，能暫時忘掉一切煩惱。【知識點講解】whilen.（一段）時間例句：I'llmaketheteaandyoupopoffforawhile.我來備茶，你去歇一會兒吧。......
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![科學發現:邊睡覺邊背單詞不是難事]()
Itisonethingtolearnanewpieceofinformation,suchasanewphonenumberoranewword,butquiteanothertogetyourbraintofileitawaysoitisavailablewhenyouneedit.學習新知識——比如記個電話號碼或者一個新單詞——是一回事......
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![新研究：睡覺打鼾說明你舌頭太胖了]()
It’slongbeenknownthatlosingweighthelpsreducesnoringandsleepapnea.NowanMRIstudyfromtheUniversityofPennsylvaniahasfoundthattheculpritisnotneckorchinfat,buttonguefat.Yes,theproblemisfattongues.人們......
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![英國某學校取消上午課 爲不讓學生上課睡覺大綱]()
Aprivatesixthformissettomovelessonstostartat1.30pmeverydaybecausetheschool'steacherthinkshisteenagepupilswillstudybetterafteramorningliein.英國一傢俬立中學計劃將學生的上課時間定爲每天下午1:30，因爲校長......
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![玩轉口語第六講：“睡覺”很重要]()
之前我們說了“睡眠問題”、“熬夜”，這一講就來學學各種“覺”吧。愛吃的人通常也愛睡覺（有沒有躺槍的感覺），不只晚上，白天也可以睡上好幾覺，“眯一小會兒”什麼的。下面我們來看看相關的口語表達：Sleepin睡懶覺。請看例句：I......
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![一分鐘英語 第51期:Sleep Like a Rock 睡覺很死]()
WelcometoEnglishinaMinute!歡迎來到《英語一分鐘》欄目！WhenyoulistentoAmericanEnglish,youwillprobablyhearthisidiom:"SLEEPLIKEAROCK"當大家在聽美式英語的時候，很可能會聽到下面這個諺語：“睡得像岩石一樣”Howdos......
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![睡覺也要講效率：如何進入深度睡眠]()
翻來覆去睡不着，好不容易睡着又噩夢不斷？早晨比鬧鐘醒的還早，結果一整天無精打采？你需要深度睡眠！深度睡眠對人體的健康起決定作用，6小時的深睡眠遠比12小時的淺睡眠質量高很多，簡單的說，深度睡眠就是一種高效又省時的睡眠，來......
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![英家長髮明哄小孩睡覺訣竅]()
Parentsleadsuchbusylivesthattheynolongerhavetimetoreadbedtimestoriestotheirchildren,asurveyhasfound.Sixtypercentsaidtheyhadstoriesreadtothemwhentheywereyoung,butnearlyhalfnowjustturnoffthelightsandclo......
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![雙語幽默故事—一個睡覺的地方]()
BythetimeJohnpulledintothelittletown,everyhotelroomwastaken."You'vegottohavearoomsomewhere."hepleaded1."Orjustabed--Idon'tcarewhere.""Well,Idohaveadoubleroomwithoneoccupant,"admittedthemanager......
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![你真的會睡覺嗎？睡姿不對的後果可能很嚴重...]()
Someof themostserious chronic problemslikeheartburnandbackpaincanbe causedby thewrongsleepingposture.Eventhoughwe allknowhowimportantit is to enjoya goodnight’ssleep,It’snotjustaboutwhatfe......
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![寶寶一聽就睡覺的音樂]()
音樂多麼美妙的符號，很單純的聲音，但聽後讓人舒服，音樂五彩繽紛花花綠綠，呈現自然微妙的旋律，宛如孩子的古靈精怪。下面是小編整理的寶寶一聽就睡覺的音樂的內容，希望能夠幫到您。寶寶一聽就睡覺的音樂(流行)1.家許巍2.只怕......
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![如果你睡覺不穿襪子,那可以試着從今晚開始]()
Towearornottowear-thatis,yoursockstobed.Thecontroversyoverwhetherornotwe'resupposedtowearsockstobedhasbeendebatedforyears.Fortunately,wehaveananswer.睡覺要不要穿襪子？多年來，人們一直爭論這個問題：睡覺......
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![研究表明:在哪邊睡覺也會映射樂觀與否]()
Doyoujumpoutofbedeverymorningwithaspringinyourstep?Orisityourpartnerwhoisfirsttoitwithaseizethedaymentalitythatyoujustcannotstand?Well,researchnowsuggeststhatwhenitcomestowakinguponthewrongsideofthebe......
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![晚上開燈睡覺竟會導致抑鬱甚至虛胖大綱]()
Sleepingwiththelightoncouldleaveyoufeelinglowthenextday,scientistshavewarned.Theysaythatanight-light–howeverdim–mayaffectthestructureofthebrain,raisingtheoddsofdepression.TheeerieglowemittedbyaTVort......
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![調查：法國人花在吃飯睡覺上的時間最多]()
Truetotheirreputationasleisure-lovinggourmets,theFrenchspendmoretimesleepingandeatingthananyoneelseamongtheworld'swealthynations,accordingtoastudypublishedonMonday.TheaverageFrenchpersonsleepsalmostn......
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![健康生活:睡覺或可助減肥]()
Layingupforasolidnight'ssleepmightnotsoundlikethebestrecipeforweightloss,butloadsofresearchhaspointedtotheimportanceofsufficientshut-eyetolosingweight.Andasmallnewstudyshowsthatnotgettingenoughsleepm......
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![因眼睛太大睡覺不合眼 "驚嚇貓"走紅網絡]()
Akittenhasbeenbornwitheyessobigheisunabletoclosethemwhenhesleepsandhasapermanentlystartledexpression.一隻小貓因天生眼睛就太大，所以睡覺的時候都無法閤眼，而且永遠都是一副受驚嚇的表情。Five-month-oldcatHerm......
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![週末在家睡覺實則有利身體健康大綱]()
Yourbrainonsleepdebt你的大腦睡眠不足Sleepdoctorshavelongpreachedtheimportanceofgettingafullnight'ssleep-which,formostadults,issomewherebetweensevenandninehoursanight.Studiesshowthatwhenpeopleconsi......
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![日本的瞌睡文化 上班睡覺也是正經事]()
Inmostcountries,sleepingonthejobisn’tjustfrownedupon,itmaygetyoufired.在大多數國家，工作時間睡覺不僅會讓人不滿，而且有可能讓你丟掉工作。ButinJapan,nappingintheofficeiscommonandculturallyaccepted.And......
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![睡覺太多有危害嗎？]()
Est-ildangereuxdetropdormir?睡覺過多有危害嗎？Tropdormir:deseffetssurlasanté睡眠過多：對健康有影響Uneduréesuffisantedesommeilestnécessaireaumaintiend'unebonnesanté.Sionconnaissaitleseffetsnéfastesde......
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![睡眠模式揭示性格 你平時怎麼睡覺]()
TellmewhattimeyouwakeupandIwillrevealwhattypeofpersonyouare!No,Iamnotafortunetellerbutthereisnowevidencetoshowyoursleeppatternsrevealalotaboutyourlifestyleandpersonality.Itcanaffectyourmood,weightcont......
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![懷孕時,肚子裏的寶寶幾乎所有的時間都在睡覺大綱]()
Sleepisthesinglemosteffectivethingyoucandotoresetthehealthofyourbrainandbody.Thisistrueforadults,teenagersandchildrenalike.睡覺是重置大腦和身體健康的最有效方法。對於成年人來說如此，對於青少年和兒童來說......
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![睡覺的一些法語表達]()
作爲人類，我們每天都需要睡眠來恢復能量，那同學們知道怎麼用法語來表達睡覺嗎？今天小編就教大家睡覺的一些法語表達dormir通用詞，指處於眼睛閉上，身體和思想都沒有運動，睡覺、睡眠這種狀態、動作。-Jedors7heureschaquejour......
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![韓語每日一說：如果想要做夢的話那麼就睡覺吧，如果想要實現夢想的話，那麼就要起來努力奮鬥。]()
꿈을꾸고싶으면자고꿈을이루고싶으면일어나서열심히하세요.如果想要做夢的話那麼就睡覺吧，如果想要實現夢想的話，那麼就要起來努力奮鬥。發音要點：實際發音：꾸믈꾸고시프면자고꾸믈이루고시프면이러나서열시미하세요.這篇......
