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![想要一夜好眠 早早關燈關電腦]()
Ifyouwantagoodnight'ssleep,switchofftheTV,computerandmobilephoneanhourbeforegoingtobed,expertssay.Nineintenpeopleadmitusingelectronicsinthehourbeforeturningoutthelights–andit'swreckingtheirsleeppat......
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![晚上睡不着？十個妙招助你一夜好眠]()
Wantbetterwell-being?Trysleepingyourwaythere.想變得更好嗎？試着靠改善睡眠來達成吧。HealthypeopleknowthatloggingZsisavitalpartoftheirwellnessroutine,sotheyprioritizeitaccordingly.Belowareafewbedtimetrick......
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![世界睡眠日：10個好眠小貼士，幫你擺脫晚睡強迫症]()
你是不是經常睡不夠？沒有鬧鐘是不是很少能自然醒？起牀後是不是犯困？是不是習慣在睡前玩手機？是不是有晚睡強迫症？如果回答都爲是，那麼很遺憾，你的睡眠並不健康。根據《2015年中國睡眠指數報告》，中國人平均睡眠時長爲8小時12......
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![白領想要好睡眠?提早關燈關電腦]()
Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
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![要想睡眠好 夫妻最好分牀睡]()
Couplesshouldconsidersleepingapartforthegoodoftheirhealthandrelationship,sayexperts.專家表示，爲了身心健康和夫妻關係，夫妻可以考慮分牀睡覺。SleepspecialistDrNeilStanleytoldtheBritishScienceFestivalhowbeds......
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![睡眠好纔是真的好:8條小建議助你好眠]()
MakeTimeForSleepIt'seasytosaythatgettingagoodnightofsleepdoesn'tmatter,orputitoffforanextrahourofTVortocatchuponwork.Butsleepislikeexerciseoreatingwell:youneedtoprioritizeitandbuilditintoyourd......
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![英語口譯：“睡眠不好”怎麼說]()
睡眠不好可是大事。如果睡不好覺，一天都沒精神，生活工作自然也會受影響啦。如果去醫院，你該怎麼用英語對大夫描述你的病情呢？下面是一些“睡眠不好”的表達，一起來看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
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![時尚雙語:睡眠充足有利於保持好身材]()
Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
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![好睡眠讓你更聰明]()
It'ssurprisingnewsboundtobringjoytostudentsstudyingforexamseverywhere.Thebestwaytomemorisenewly-acquiredknowledgeistogotosleep,scientistsbelieve.ResearchersinGermanyfoundthatthebrainisbetterduringsle......
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![心靈雞湯:選擇了美好,每日便能安眠]()
TheChoiceIt’squiet.It’searly.Mycoffeeishot.Theskyisstillblack.Theworldisstillasleep.Thedayiscoming.Inafewmomentsthedaywillarrive.Itwillroardownthetrackwiththerisingofthesun.Thestillnessofthedawnwill......
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![“睡眠不好”的常用英文表達]()
睡不着?!太痛苦，千萬別隨便吃幫助睡眠的藥哦，所謂一份藥三分毒，還是去醫院問問大夫吧，但是面對大夫怎樣更清楚表達你的睡眠困擾呢下面就隨小編一起來學習下相關英語表達吧O(∩_∩)O~~“睡眠不好”的常用英文表達1.Heissle......
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![要想睡眠好，睡前不做這6件事]()
Ifyouareconstantlytossingandturningduringsleepandyoudonotgetagoodsleep,itthreatensthenegativeconsequencesforyourbody.Poorsleepcanleadtoweightgainandimmunocompromised.如果你經常輾轉反側無法入眠，那必定會......
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![好睡眠:國外酒店推出“防鼾客房”]()
Guestsataninternationalhotelchainmaysleepmoresoundlyaftertheintroductionof"snorepatrols"and"snoreabsorptionrooms"atanumberofsitesworldwide.皇冠假日國際連鎖酒店在全球多家分店引入了“鼾聲監督員”和“鼾......
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![半夜失眠? 專家建議起來讀本書就好了!]()
Ifyoufindyourselfwakingupwithastartat3amandstrugglingtonodbackoff,therecouldbeaverysimplesolution.如果你半夜3點醒來、而又難以再次入睡的話，那麼這裏有一個很簡單的解決辦法。Whilemostpeoplesnifflavenderand......
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![實用口語:"睡眠不好"怎麼說]()
睡眠不好可是大事。如果睡不好覺，一天都沒精神，生活工作自然也會受影響啦。如果去醫院，你該怎麼用英語對大夫描述你的病情呢？下面是一些“睡眠不好”的表達，一起來看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
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![“好睡眠”都能怎樣用英語形容]()
好睡眠都能怎樣用英語形容1.SleeplikealogLog有原木的意思，sleeplikealog表示睡得像塊木頭一樣，說明睡得很沉;sleeplikeababy也可表示熟睡、睡得香甜。例：Heistired,hesleepslikealog.他累了,睡得很沉。2.Deadtotheworld......
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![有助於更好睡眠的花草大綱]()
Raiseyourhandifyoutakeyourbedtimeroutineseriously.You'retheonewhosebedsidetableiscoveredinnightcreams,theonewhoputsonfuzzysockstoensurethoseeighthoursofshuteyeisnothingshortofpurebliss.如果你認真......
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![開學了 給孩子一個好睡眠]()
開學了給孩子一個好睡眠Kidsandsleep:theyneedmoreKidsneedmoresleepNowthatschoolhasstarted,manyparentsfindthemselvesstrugglingtoshifttheirkidsbacktoaworkingroutine.AstheyshaveofftimeforTVandtheInternetto......
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![人類進化結果睡眠更少,更好]()
Humansareefficientsleepers,andthat'swhyweneedlesssleep-sevenhours-comparedtoasmuchas14hoursadayforourclosestanimalrelatives,人類的睡眠很有效，這也是爲什麼我們睡得更少，一天只睡7個小時而不是離我們最近......
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![實用口語:"睡眠不好"怎麼說大綱]()
睡眠不好可是大事。如果睡不好覺，一天都沒精神，生活工作自然也會受影響啦。如果去醫院，你該怎麼用英語對大夫描述你的病情呢？下面是一些“睡眠不好”的表達，一起來看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
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![英語美文：選擇了美好,每日便能安眠]()
以下是小編整理的哲理類英語美文欣賞：選擇了美好,每日便能安眠，希望對你有所啓發。WhenIwasgrowingup,IhadanoldneighbornamedDr.Gibbs.Hedidn'tlooklikeanydoctorI'deverknown.Heneveryelledatusforplayinginh......
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![有助於更好睡眠的花草]()
Raiseyourhandifyoutakeyourbedtimeroutineseriously.You'retheonewhosebedsidetableiscoveredinnightcreams,theonewhoputsonfuzzysockstoensurethoseeighthoursofshuteyeisnothingshortofpurebliss.如果你認真對待......
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![與狗狗共眠到底好不好？]()
IsItReallyBadtoShareaBedWithYourDog?與狗狗共眠到底好不好？Thequestion:Familydogsoftenspendthenightintheirowner'sbedroom.Mightthisaffectpeople'ssleep?研究主題：狗狗睡在主人房間是否會影響睡眠？Inthisstudy,t......
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![實用口語:醫院就診口語之睡眠不好]()
Heissleepingpoorly.（他睡不好）Hehasdifficultyinsleeping，inabilitytoconcentrate.（他不易入睡，也難集中精神。）Itisusuallyhardforhertofallasleepwhenshegoestobedatnight.（她晚上就寢，很難入睡。）Hewakesduringthenightore......
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![小心睡眠不好讓你變醜]()
Thisisforeveryonewho'severbeenasked"AreyoufeelingOK?"afterabadnight'ssleep.“你不舒服嗎？”每個人在沒睡好以後都被問起過這樣的問題。AsmallnewstudyinthejournalSleepshowsthatsleep-deprivedfaceslook......
