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![一個美國養生專家的美食建議 My Dinner With Longevity Expert Dan Buettner]()
DanBuettnerandIwereofftoagoodstart.Heapprovedofcoffee.我和丹·比特納(DanBuettner)的會面有一個不錯的開端。他同意跟我喝杯咖啡。“It’soneofthebiggestsourcesofantioxidantsintheAmericandiet,”hesaidwithch......
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![關於長壽 About Longevity]()
Almosteveryonewantstolivealonglife,butlongevityisnotforallpeople.Itisreportedthatmostlonglifepeopleareinvillages,farawayfrombigcities.Invillage,lifeisclosertonature.Theskythereisclearandpretty;theairi......
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![Longevity in qing]()
Itmaysurpriseyou,butqigongroutinesarethoughttonotonlyimprovehealthandcurediseases,buttoextendthelifespan.Inaway,thislogicallyfollowsfromtheideaofqigong,sinceifpeoplecancontinuouslycuretheirdiseasesorb......
