留美老師帶你每日說英文 第582期:與壓力有關的生理變化

臺灣籍旅美老師今天交給我們的句子是：

And normally, we interpret these physical changes as anxiety or signs that we aren't coping very well with the pressure. But what if you viewed them instead as signs that your body was energized, was preparing you to meet this challenge?
通常我們會把這些生理變化解讀爲焦慮或者是我們抗壓性不足的徵兆。但如果你換個角度想，把這些生理變化看做是你身體蓄勢待發、迎接挑戰的象徵呢？

學習重點：

rpret 詮釋
interpret (v.) 詮釋

ety 焦慮
anxiety (n.) 焦慮
anxious (adj.) 焦慮的

處理
cope (v.) 處理
scope (n.) 觀測器

sure 按壓、壓力
pressure (n.) 按壓、壓力
pleasure (n.) 愉快

跡象
sign (n.) 跡象
signiture (n.) 簽名、簽署
sigh (v.) 嘆息

gize 供給能量
energize (v.) 供給能量
energetic (adj.) 精力旺盛的