怎樣改善學生心理健康 How to Improve Student’s Mental Health

Withthe occurrence of many incidents caused by mental problem, student’s mentalhealth has been brought to public focus now. How to improve student’s mentalhealth? As far as I am concerned, it is necessary for each school to set up amental guide room made up of psychological experts.

由於心理問題引發了許多事件，現在學生的心理健康狀況引起了公眾的關注。如何提高學生的心理健康？就我而言，每個學校設立由心理專家組成的心理輔導室是很有必要的。

Thereare reasons accounting for my view. For one thing, the mental guide room canoffer some methods or advices for all students to release their pressure,puzzle, frustration and other emotions at ordinary times. That would be helpfulto decrease student’s pressure and adjust their mood. For another, the room isconducive for the experts to communicate with those students who are sufferingfrom psychological problems in time and give some advice or methods to helpthem. If the experts of the room can make some quizzes on regular basis, thosestudents suffering from mental disturbance would be noticed as soon aspossible.

有很多理由來支持我的觀點。一方面，心理輔導室可以為所有的學生提供減壓方法，或提供了提供解決難題的建議，緩解平時沮喪等情緒。這將有助於降低學生的壓力，調節自己的情緒。另外，輔導室有利於專家及時與那些有心理問題的學生交流，給他們一些建議或方法來幫助他們。如果輔導室的專家可以定期做一些測驗，可以很快的意識到那些有心理問題的學生。

Takingabove reasons into account, we can reach a conclusion that a mental guide roomis beneficial of improving student’s mental health. Meantime, I remind thatthose who are suffering from mental problem should not be informed publicly inorder to protect them from public pressure.

考慮到上述的問題，我們可以得出這樣的結論，心理輔導室對於提高學生的心理健康是有益的。同時，我要提醒一下，不要公開那些有心理問題的學生來保護他們受到輿論的壓力。