保持健康英語作文80詞

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　　保持健康英語作文80詞篇1

Today,I want to tell you how to keep is very important for use if you don't healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isn't good for is unhealthy should eat less fried food. 　(善意的謊言作文)

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

　　保持健康英語作文80詞篇2

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

　　保持健康英語作文80詞篇3

Today,I want to tell you how to keep is very important for use if you don't healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isn't good for is unhealthy should eat less fried food.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

　　保持健康英語作文80詞篇4

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　保持健康英語作文80詞篇5

The body is the capital of revolution, maintain a healthy body

can let us realize the ideal, can stay healthy for the

construction of the motherland to add brick add tile. What can

be done to keep healthy? We should smoke less, drink

appropriately, regular exercise, go to bed early to get up early

and often to outdoor breathe the fresh air. Drink clean water,

don't eat junk food. Play less mobile phones, less play computer

can make people keep healthy.

身體是革命的本錢，保持身體健康才能讓我們實現理想，保持健康才能爲

祖國的建設增磚添瓦。那麼怎麼做才能保持健康呢?我們應該少吸菸，適

當飲酒，經常鍛鍊，早點睡覺早點起牀，經常去戶外呼吸新鮮空氣。多喝

清潔的水，不吃垃圾食品。少玩手機，少玩電腦也能夠讓人保持身體健康。