八大噩夢解析：爲什麼過去這麼久，還是會夢到高考？
俗話說，日有所思，夜有所夢。
如果說美夢由美好的願望和期許孕育而成，那麼噩夢則可能源於壓力和焦慮。
不過，噩夢中出現的意象可不能從表面意義上去理解……
Within the hazy realm of nightmares, a cigar is never a cigar. Dreams are categorically symbolic, and the images within them should never be accepted for their face value. If you interpret them as such, you're likely to miss the important issues your subconscious may be trying to convey.
在含混朦朧的噩夢中，雪茄並非只是雪茄。夢具有絕對的象徵意義，夢中那些意象也絕不是表面上的意義。如果你這樣理解夢境，那麼就可能會錯過潛意識試圖向你傳達的關鍵信息。
Having a dream about natural disaster or particularly exasperating car trouble doesn't necessarily represent a fear of these events actually taking place. More often than not, these nightmares reflect your inner Feelings toward a pressing predicament in your waking-life.
夢到自然災害或者惱人的汽車故障不一定意味着你擔心這些事會真實發生。通常情況下，這些噩夢折射出的是你內心對實際生活中緊迫困境的感受。
predicament /prɪ'dɪkəm(ə)nt/：困境
國外專家總結分析了八大噩夢，跟小編一起來瞧瞧！
-考砸了-
考砸了是人們最常做的夢之一！
Even if you've been long removed from the day-to-day realities of class schedules and the quadratic formula, you still might have midnight hauntings of pop-quizzes and impossible exams.
即使早就遠離了天天上課學習和解二次方程式的日子，你仍然可能在午夜夢中，被突擊測試和無法解答的考卷嚇得驚魂不定。
Failing an exam in your dreams reflects your waking life concerns about how deserving you are for the things you have achieved in life.
夢見考砸了反映出你在生活中擔憂自己所取得的成就是否應得。
如果你夢到考試成績不好，那說明你對自己做的事有所懷疑或持否定態度。
-被人追、遭攻擊-
To be chased or attacked by something or someone is a ubiquitous nightmare shared by all dreamers.
所有人都夢到過自己被人追或遭到攻擊。
場景和攻擊者的形象可能會有所變化，但被追逐的夢境總是向我們的身體發出“戰或逃”反應（fight-or-flight response）的信號。
The chase dream is remarkably prevalent because the fight-or-flight response is a primal reaction embedded in every single human being, arising when faced with dangers or fears.
追趕夢相當普遍，因爲“戰或逃”反應是每個人在面對危險或恐懼時都會產生的一種原始反應。
弗洛伊德將這種夢定義爲“焦慮者的典型夢境內容”（"the manifest dream content of persons suffering from anxiety"）。
在夢中被追逐產生的焦慮可能源自生活中各種各樣的擔憂，如擔心堵車、擔心與人發生劇烈衝突等。
而你在夢中逃離危險的方式則反映出你在實際生活中面對焦慮、恐懼和壓力時，所會採取的行爲。
-受傷、生病、死亡-
Dreams of serious illness or death are very distressing, especially when we're reminded of that chilling old rumor that claims "if you die in your dreams, you will also die in your sleep."
夢到生重病或死亡的確會讓人深感不安，特別是想到那個可怕的古老傳說：“在夢裏死去的話，你就會長睡不醒”。
別擔心，不少人都說自己做過這種夢，但現在還活着。
Death can represent the end of a certain stage in life -- you know, like the end of your flannel and overalls hobo-chic stage -- which isn't necessarily a bad thing.
夢見死亡可能意味着生活中某一階段的結束，比如告別了法蘭絨和工裝褲流浪漢風穿衣風格，這不一定是件壞事兒。
夢到受傷、生病或死亡也可能代表情感上受到傷害，或對受傷的恐懼。
夢到所愛的人生病或死亡，或許意味着內心對他（她）的感情改變或消逝了。
夢到自己死了，那可能是你遇到了無法處理的情況，也許該試着尋求他人的幫助。
-汽車出故障-
車子出故障本身已經是噩夢般的體驗了，尤其是早高峯時期！
但夢到車出故障並不等於車需要加油或者即將爆胎。
Vehicles often represent the physical body, yet they can carry emotional implications as well.
汽車往往代表身體，同時也承載着一定情感意義。
Like dreams of a home, the appearance of the car represents your outward perceptions, and your inner feelings are represented by what's under the hood.
和房屋相關的夢境一樣，汽車的外觀代表着你的外在，車頂下的內容則代表你的內在感受。
有時，你開着外表光鮮但內部亂糟糟或性能不佳的車，這就是你內心對自己的感受。
有時，你就坐在方向盤後，眼睜睜看着車禍發生，這象徵着手足無措和失控感。
-公共場合裸奔-
Dreams of appearing naked in public are invariably one of the most common nightmares shared by people of all ages.
各個年齡段的人都可能會夢到在公共場合裸奔。
These dreams tend to act as reliable measurements of your self-esteem.
這種夢是衡量自尊的可靠標準。
衣服起到遮蔽作用，能夠藏起你不想向外人暴露的東西。
If you are comfortable being nude within your dream, you are secure about exposing your feelings and have nothing to hide.
如果你在夢裏赤身裸體很自在，說明你不牴觸暴露自己的感想，沒有什麼想隱藏的。
Embarrassment about nudity implies vulnerability, guilt or shame, while being oblivious to your nudity can mean a lack of self-awareness.
如果你覺得尷尬則意味着感到脆弱、罪惡或羞愧，對裸體無感則說明缺乏自我意識。
-下墜、溺水-
最近是不是覺得有些頭大？
可能你正扛着某項任務的壓力。這種焦慮感很可能導致人們夢到下墜或溺水。
Dreams revolving around a continuous fall or drowning demonstrate an internalized anxiety about a situation or task at hand.
夢到無盡的下墜或者溺水錶明你對手頭任務或當前處境存在焦慮。
The emotions they evoke can range from loss of control to exhilaration.
這樣的夢要麼喚起失控感，要麼喚起興奮感。
你在夢中的行爲反映出你在類似真實情境下可能採取的辦法。
如果經常做這種夢，可以告訴自己這只是個夢，以此緩解下墜或溺水帶來的焦慮感，從而自主控制夢境（這種在夢裏知道自己在做夢的夢境，叫做lucid dream）。
如果夢到下墜和溺水，就暗示自己飛起來、遊起來吧。
-打不通電話-
你有沒有做過這樣的夢？不停地打電話但一直打不通？
這不是典型的噩夢，但對於部分人而言，打不通電話相當於天塌了！
Malfunctions with technology, especially communicative technologies, may mean you are failing to reach out to someone on an emotional level.
夢到技術故障，尤其是通訊故障，可能意味着你和某人的情感聯繫上出了問題。
If this is a common nightmare of yours, take the time to evaluate your relationships and identify key areas that need to be mended.
如果經常夢到打不通電話，花點時間審視一下你的人際關係，看看是否有一些重要的東西需要修復。
-迷路、被困住-
Feeling trapped or lost in a dream indicates a concern of being lost or trapped into a certain situation or position in your waking life.
夢到迷路或者被困住意味着你擔心在實際生活中迷失自我或遭遇某種困境。
想想看，是否有人在強迫你做什麼事？是否感覺自己在紛亂的事情中迷失了方向？或者遇到了困境？
Realize this dream is a direct warning to your internal concerns, and it should be a cue to consciously address these feelings before it's too late.
要知道，這樣的夢直指你內心的焦慮，暗示你需要儘快解決問題。
