英國白領每天抑鬱36分鐘 細數25種理由
Researchers discovered that extreme anxiety has meant many people are unable to concentrate at work and endure sleepless nights and rifts with their partners. One in ten said they felt stressed for more than two hours a day, while one in two worry so much it has affected their health. Yesterday a spokesman from the Everyman Campaign, which carried out the study, said: ‘People are wasting far too much time stressing about things.
前些日子,牽頭進行本次調查的研究員稱:“現在的人花越來越多的時間在擔心自己的過去、現在、未來上。這不得不引起我們的高度重視,越來越多的人因憂鬱、抑鬱而失眠、或者與伴侶分手。有10%的人竟然承認他們每天要花2個小時感受焦慮,這實在太恐怖了。”讓我們一起來看看讓我們產生焦慮的25大原因吧!
LIFE'S 25 TOP WORRIES
人生的25大焦慮抑鬱原因
of living
生活成本太高
ing like you’re stuck in a rut
生活原地踏步,絲毫不見起色
3. Gaining weight
體重增加,沒人愛
負債累累
ing old
皺紋增多,變老趨勢一發不可收拾
6. Never being financially secure
從未感到做一個有錢人的幸福感,經濟上毫無安全感
g to work (e.g. awkward bosses, don’t like colleagues)
有一個讓你無奈的老闆或者同事
security
工作上隨時丟飯碗
stressed
精神24小時呈現緊繃狀態
ol prices
汽油漲價漲價!
life
性生活不美滿
12. Personal health concerns
個人的健康擔憂
13. Not living life to the full
虛度光陰,每天完全不知道自己到底在幹嘛
to pay bills
天天都要交這樣或者那樣的費用,還不清的賬單、還不完的債
other people think of you
別人怎麼想我的,別人如何看我的,別人怎麼評價我的
time to do anything
根本沒有時間做自己真正想做的事情
ly or friends falling ill
家庭成員生病了,高額的醫療費讓人無奈
ish social life
像“垃圾般”的社交生活,空洞無味
to afford the holiday
就連去度假的時間都木有,就是有時間,也沒有錢。
20. House prices
房價啊!漲吧漲吧!再漲吧!房租啊!我根本付不起。
ments with partner
與老婆、老公、女朋友、男朋友伴侶們吵架
ng parents and having to take care of them
每日變老的父母,自己老大一人了,仍舊沒有任何撫養能力。“啃老族”也有自己的辛酸
her your children are happy
我的孩子到底高興麼?
laughing enough or having fun
笑得不夠,能面帶笑容生活的機率越來越低
er
癌症