3 Power Habits to Elevate Your Life: Encourage instead of criticizing. Understand instead of judging. Initiate instead of waiting. Good morning! 3個強而有力的習慣去提升你的生活：鼓勵別人而不去批評。理解而不輕易作出評價。發起行動而非等待。早安！
今日變身日記
A challenge you have overcome —個你克服的改變
Last year I applied for the entrepreneur visa in Spain and I became really anxious with the fear of being rejected. I knew the anxiety didn't help the whole process, so I learned to feel more relaxed and enjoy my life in Spain as well as detach myself from the outcome. Recently, the visa was approved and I couldn't be happier. 去年我在西班牙申請企業家簽證，我因爲害怕會被拒絕所以我變得很焦慮。我知道這樣的擔憂並沒有辦法加快簽證的流程，所以我學着放鬆然後不要太在意結果的去享受我在西班牙的生活。最近，簽證被獲准了讓我喜出望外啊！
