第56課:Do you prefer exercising alone or with friends?

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主題：Do you prefer exercising alone or with friends?

I prefer working out by myself. Most people exercise to achieve a goal, either to work on the muscles or to lose weight and stuff, and you kinda need to focus. I mean, if somebody’s there talking to you about their work or this girl that he’s dating while you are squatting and sweating, it’s hard to concentrate right? After all, exercising is not a social event.

Work out: 健身，鍛鍊
Muscle：肌肉
Lose weight：減肥
Date：約會
Squat：深蹲