第317課:Why are fruits and vegetables good for our health?

每天一個生活口語話題，一段地道的舉例回答，並附有詳細的詞彙，發音及用法講解。講解材料選自當今最先進最有效的英語原版教材，更加貼近生活。每天堅持聽講解，並根據問題練習，給自己一個地道輸入和輸出的機會，你也可以張口自信說英語。

主題：Why are fruits and vegetables good for our health?

Eating a diet fortified with lots of fruits and vegetables - although sometimes unappetizing - ensures that you are getting the vitamins, minerals, and good fats your body needs to build strong bones, promote high energy, and keep things running to the best of your body's ability.

Fortify：強化
Unappetizing: 引不起食慾的
Mineral：礦物質